Some Foods that Block Testosterone
For women who are having problem with their hair because they happen to be always experiencing the hair loss should be aware of the increase of testosterone in their body. It is good for men to have higher level of testosterone. But it is not good for women to have this kind of hormone, because it will be able to disturb the main function of estrogen that exist more in women’s body. Because of that, it is better for women to consume some kinds of foods that block testosterone. By eating foods that have capability in blocking the testosterone, they will be able to reduce the increase of testosterone hormone, and higher the level of endogen in their body.
There are actually some foods that block testosterone that women are able to consume. One of the most important one is some foods that contain high level of protein. Some foods like milk, egg, cheese, and fish will be the sources of protein that you should avoid very well if you want to reduce the amount of testosterone in your body. Changing those kinds of foods with fruit and vegetables might be really good for you to increase your estrogen, instead of your testosterone.
The other kinds of foods that block testosterone are tobacco. So, for men who like to smoke should be really careful with the lack of testosterone of the tobacco they have smoked. Meanwhile, for women, it somehow is a good idea to reduce the testosterone by smoking. Yet, you have to think very carefully about the negative consequences that you are going to get if you are smoking. Similar to tobacco, alcohol and marijuana are also becoming really good for you who are willing to reduce the level of testosterone in your body. But, you are not actually suggested to consume those things, since they can be dangerous for your health.
There are actually some foods that block testosterone that women are able to consume. One of the most important one is some foods that contain high level of protein. Some foods like milk, egg, cheese, and fish will be the sources of protein that you should avoid very well if you want to reduce the amount of testosterone in your body. Changing those kinds of foods with fruit and vegetables might be really good for you to increase your estrogen, instead of your testosterone.
The other kinds of foods that block testosterone are tobacco. So, for men who like to smoke should be really careful with the lack of testosterone of the tobacco they have smoked. Meanwhile, for women, it somehow is a good idea to reduce the testosterone by smoking. Yet, you have to think very carefully about the negative consequences that you are going to get if you are smoking. Similar to tobacco, alcohol and marijuana are also becoming really good for you who are willing to reduce the level of testosterone in your body. But, you are not actually suggested to consume those things, since they can be dangerous for your health.