Phytoandrogen Food in the Nature
There are some phyto androgenic foods that we can find in the nature. Most of them are herb. The first phyto androgenic food is Asparagus racemosus. Asparagus racemosus is the main Ayurvedic rejuvenating tonic for the female, used for sexual debility, infertility and menopausal symptoms. Its aphrodisiac properties may be due to the ability of 9, 10-dihydrophenanthrene to interact with androgen receptors. The adaptogenic, anti-stress and immuno-stimulating activity of asparagus racemosus has been validated in animal studies, as has the ability to provide antioxidant protection to neuronal tissues.
The second phyto androgenic food is Lepidium meyenii. Lepidium meyenii has demonstrated an ability to improve libido in human studies without affecting testosterone and estradiol levels, possibly by its ability to improve L-arginine-nitric oxide activity. Animal studies have also shown improved sexual performance without a change in hormone levels. The Lepidium meyenii alkaloids & steroids, glucosinolates, isothicyanates and macamides are probably responsible for its aphrodisiac, adaptogen, anabolic and immune stimulant properties, making it an ideal choice for postmenopausal women.
The next phyto androgen food is Withania sominfera. Withania somnifera, commonly used herb in Ayurvedic medicine, is best regarded as adaptogen with aphrodisiac properties. A unique feature of Withania somnifera is its ability to stabilize the mood in conditions of both anxiety and depression. Its anxiolytic properties may be due to constituents with GABA-mimicking activity.
Animal studies confirm that it provides adaptogenic ability to tolerate stress, as well as protect nerve tissue and improve memory. Through activation of the hypothalamic-pituitary-gonadal axis, Withania somnifera extracts can increase gonadotrophic hormones. This tropics affect on the ovaries may contribute to its adaptogenic properties. The ability of Withania somnifera to increase nitric oxide synthase may contribute to the aphrodisiac affect. In addition to being anti stress, neuro protective and aphrodisiac, Withania somnifera also has anti-inflammatory, antioxidant, anti-hyperglycemic and cardio protective properties. As you can find some phyto androgenic food easily in the nature, you must know the functions too.
The second phyto androgenic food is Lepidium meyenii. Lepidium meyenii has demonstrated an ability to improve libido in human studies without affecting testosterone and estradiol levels, possibly by its ability to improve L-arginine-nitric oxide activity. Animal studies have also shown improved sexual performance without a change in hormone levels. The Lepidium meyenii alkaloids & steroids, glucosinolates, isothicyanates and macamides are probably responsible for its aphrodisiac, adaptogen, anabolic and immune stimulant properties, making it an ideal choice for postmenopausal women.
The next phyto androgen food is Withania sominfera. Withania somnifera, commonly used herb in Ayurvedic medicine, is best regarded as adaptogen with aphrodisiac properties. A unique feature of Withania somnifera is its ability to stabilize the mood in conditions of both anxiety and depression. Its anxiolytic properties may be due to constituents with GABA-mimicking activity.
Animal studies confirm that it provides adaptogenic ability to tolerate stress, as well as protect nerve tissue and improve memory. Through activation of the hypothalamic-pituitary-gonadal axis, Withania somnifera extracts can increase gonadotrophic hormones. This tropics affect on the ovaries may contribute to its adaptogenic properties. The ability of Withania somnifera to increase nitric oxide synthase may contribute to the aphrodisiac affect. In addition to being anti stress, neuro protective and aphrodisiac, Withania somnifera also has anti-inflammatory, antioxidant, anti-hyperglycemic and cardio protective properties. As you can find some phyto androgenic food easily in the nature, you must know the functions too.